{"id":9981,"date":"2022-05-25T11:43:18","date_gmt":"2022-05-25T10:43:18","guid":{"rendered":"https:\/\/www.climbat.com\/la-foixarda-barcelona\/?p=9981"},"modified":"2022-06-30T10:42:47","modified_gmt":"2022-06-30T10:42:47","slug":"taller-de-gestio-de-la-por-en-lescalada","status":"publish","type":"post","link":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","title":{"rendered":"TALLER DE GESTI\u00d3 DE LA POR EN L&#8217;ESCALADA"},"content":{"rendered":"<div>\n<div>Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar.<\/div>\n<div>&nbsp;<\/div>\n<div>Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern).<\/div>\n<div>El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica.<\/div>\n<\/div>\n<ul>\n<li><strong>Data:&nbsp;<\/strong>12 de juny<\/li>\n<li><strong>Horari:<\/strong>&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h<\/li>\n<li><strong>Preu:&nbsp;<\/strong>Socis 55\u20ac \/ No socis 70\u20ac<\/li>\n<li><strong>Inscripcions:<\/strong> <a href=\"https:\/\/www.climbat.com\/la-foixarda-barcelona\/ca\/tallers\/\">aqu\u00ed<\/a><\/li>\n<\/ul>\n<div>Supera\u2019t a Climbat La Foixarda!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar. &nbsp; Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern). El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica. Data:&nbsp;12 de juny Horari:&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h Preu:&nbsp;Socis 55\u20ac \/ No socis 70\u20ac Inscripcions: aqu\u00ed Supera\u2019t a Climbat La Foixarda!<\/p>\n","protected":false},"author":2,"featured_media":27174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"categoria_centro":[101],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TALLER DE GESTI\u00d3 DE LA POR EN L&#039;ESCALADA - Inicio - Climbat | Climbing gyms<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TALLER DE GESTI\u00d3 DE LA POR EN L&#039;ESCALADA - Inicio - Climbat | Climbing gyms\" \/>\n<meta property=\"og:description\" content=\"Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar. &nbsp; Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern). El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica. Data:&nbsp;12 de juny Horari:&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h Preu:&nbsp;Socis 55\u20ac \/ No socis 70\u20ac Inscripcions: aqu\u00ed Supera\u2019t a Climbat La Foixarda!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\" \/>\n<meta property=\"og:site_name\" content=\"Inicio - Climbat | Climbing gyms\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-25T10:43:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-30T10:42:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1164\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Climbatweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Climbatweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\",\"url\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\",\"name\":\"TALLER DE GESTI\u00d3 DE LA POR EN L'ESCALADA - Inicio - Climbat | Climbing gyms\",\"isPartOf\":{\"@id\":\"https:\/\/climbat.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg\",\"datePublished\":\"2022-05-25T10:43:18+00:00\",\"dateModified\":\"2022-06-30T10:42:47+00:00\",\"author\":{\"@id\":\"https:\/\/climbat.com\/#\/schema\/person\/b510ff776a42bc3b4aa2ef8abe8bf6d7\"},\"breadcrumb\":{\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#breadcrumb\"},\"inLanguage\":\"cat\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cat\",\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage\",\"url\":\"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg\",\"contentUrl\":\"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg\",\"width\":1920,\"height\":1164},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/climbat.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TALLER DE GESTI\u00d3 DE LA POR EN L&#8217;ESCALADA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/climbat.com\/#website\",\"url\":\"https:\/\/climbat.com\/\",\"name\":\"Inicio - Climbat | Climbing gyms\",\"description\":\"Climbat es referente en el mundo de la escalada como operador de salas de escalada orientados a p\u00fablicos de todos los niveles\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/climbat.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cat\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/climbat.com\/#\/schema\/person\/b510ff776a42bc3b4aa2ef8abe8bf6d7\",\"name\":\"Climbatweb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cat\",\"@id\":\"https:\/\/climbat.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4305741a3418e35048a5cf36b8f8dc9e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4305741a3418e35048a5cf36b8f8dc9e?s=96&d=mm&r=g\",\"caption\":\"Climbatweb\"},\"url\":\"https:\/\/climbat.com\/ca\/author\/climbatweb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TALLER DE GESTI\u00d3 DE LA POR EN L'ESCALADA - Inicio - Climbat | Climbing gyms","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","og_locale":"en_US","og_type":"article","og_title":"TALLER DE GESTI\u00d3 DE LA POR EN L'ESCALADA - Inicio - Climbat | Climbing gyms","og_description":"Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar. &nbsp; Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern). El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica. Data:&nbsp;12 de juny Horari:&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h Preu:&nbsp;Socis 55\u20ac \/ No socis 70\u20ac Inscripcions: aqu\u00ed Supera\u2019t a Climbat La Foixarda!","og_url":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","og_site_name":"Inicio - Climbat | Climbing gyms","article_published_time":"2022-05-25T10:43:18+00:00","article_modified_time":"2022-06-30T10:42:47+00:00","og_image":[{"width":1920,"height":1164,"url":"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg","type":"image\/jpeg"}],"author":"Climbatweb","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Climbatweb","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","url":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","name":"TALLER DE GESTI\u00d3 DE LA POR EN L'ESCALADA - Inicio - Climbat | Climbing gyms","isPartOf":{"@id":"https:\/\/climbat.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage"},"image":{"@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage"},"thumbnailUrl":"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg","datePublished":"2022-05-25T10:43:18+00:00","dateModified":"2022-06-30T10:42:47+00:00","author":{"@id":"https:\/\/climbat.com\/#\/schema\/person\/b510ff776a42bc3b4aa2ef8abe8bf6d7"},"breadcrumb":{"@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#breadcrumb"},"inLanguage":"cat","potentialAction":[{"@type":"ReadAction","target":["https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/"]}]},{"@type":"ImageObject","inLanguage":"cat","@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#primaryimage","url":"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg","contentUrl":"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg","width":1920,"height":1164},{"@type":"BreadcrumbList","@id":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/climbat.com\/"},{"@type":"ListItem","position":2,"name":"TALLER DE GESTI\u00d3 DE LA POR EN L&#8217;ESCALADA"}]},{"@type":"WebSite","@id":"https:\/\/climbat.com\/#website","url":"https:\/\/climbat.com\/","name":"Inicio - Climbat | Climbing gyms","description":"Climbat es referente en el mundo de la escalada como operador de salas de escalada orientados a p\u00fablicos de todos los niveles","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/climbat.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cat"},{"@type":"Person","@id":"https:\/\/climbat.com\/#\/schema\/person\/b510ff776a42bc3b4aa2ef8abe8bf6d7","name":"Climbatweb","image":{"@type":"ImageObject","inLanguage":"cat","@id":"https:\/\/climbat.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4305741a3418e35048a5cf36b8f8dc9e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4305741a3418e35048a5cf36b8f8dc9e?s=96&d=mm&r=g","caption":"Climbatweb"},"url":"https:\/\/climbat.com\/ca\/author\/climbatweb\/"}]}},"_links":{"self":[{"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/posts\/9981"}],"collection":[{"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/comments?post=9981"}],"version-history":[{"count":0,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/posts\/9981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/media\/27174"}],"wp:attachment":[{"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/media?parent=9981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/categories?post=9981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/tags?post=9981"},{"taxonomy":"categoria_centro","embeddable":true,"href":"https:\/\/climbat.com\/ca\/wp-json\/wp\/v2\/categoria_centro?post=9981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}