{"id":9981,"date":"2022-05-25T11:43:18","date_gmt":"2022-05-25T10:43:18","guid":{"rendered":"https:\/\/www.climbat.com\/la-foixarda-barcelona\/?p=9981"},"modified":"2022-06-30T10:42:47","modified_gmt":"2022-06-30T10:42:47","slug":"taller-de-gestio-de-la-por-en-lescalada","status":"publish","type":"post","link":"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/","title":{"rendered":"TALLER DE GESTI\u00d3 DE LA POR EN L&#8217;ESCALADA"},"content":{"rendered":"<div>\n<div>Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar.<\/div>\n<div>&nbsp;<\/div>\n<div>Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern).<\/div>\n<div>El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica.<\/div>\n<\/div>\n<ul>\n<li><strong>Data:&nbsp;<\/strong>12 de juny<\/li>\n<li><strong>Horari:<\/strong>&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h<\/li>\n<li><strong>Preu:&nbsp;<\/strong>Socis 55\u20ac \/ No socis 70\u20ac<\/li>\n<li><strong>Inscripcions:<\/strong> <a href=\"https:\/\/www.climbat.com\/la-foixarda-barcelona\/ca\/tallers\/\">aqu\u00ed<\/a><\/li>\n<\/ul>\n<div>Supera\u2019t a Climbat La Foixarda!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar. &nbsp; Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern). El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica. Data:&nbsp;12 de juny Horari:&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h Preu:&nbsp;Socis 55\u20ac \/ No socis 70\u20ac Inscripcions: aqu\u00ed Supera\u2019t a Climbat La Foixarda!<\/p>\n","protected":false},"author":2,"featured_media":27174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"categoria_centro":[101],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TALLER DE GESTI\u00d3 DE LA POR EN L&#039;ESCALADA - Inicio - Climbat | Climbing gyms<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TALLER DE GESTI\u00d3 DE LA POR EN L&#039;ESCALADA - Inicio - Climbat | Climbing gyms\" \/>\n<meta property=\"og:description\" content=\"Un dels aspectes m\u00e9s importants i que m\u00e9s limiten el progr\u00e9s en l\u2019escalada es la por i es un aspecte que es pot entrenar com d\u2019altres. L\u2019objectiu d\u2019aquest taller, impartit per Grace Puertas, \u00e9s donar les eines a escaladores i escaladors per poder afrontar la por a caure i a fallar. &nbsp; Grace Puertas \u00e9s psic\u00f2loga esportiva, autora del llibre &#8216;Una mente en acci\u00f3n: Entrenamiento mental para la escalada y otros deportes&#8217;, de l\u2019editorial Desnivel i escaladora experta, arribant a encadenar m\u00e9s d\u2019un 8a+. Ha estat psic\u00f2loga al CAR i actualment \u00e9s la psic\u00f2loga del CDIA (Centro de deporte de invierno adaptado, el centre d\u2019alt rendiment de paral\u00edmpics d\u2019esports d\u2019hivern). El taller es divideix en dos blocs, una part te\u00f2rica i una part pr\u00e0ctica. Data:&nbsp;12 de juny Horari:&nbsp;De 10 a 13:10 h i de 13:30 a 16:30 h Preu:&nbsp;Socis 55\u20ac \/ No socis 70\u20ac Inscripcions: aqu\u00ed Supera\u2019t a Climbat La Foixarda!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\" \/>\n<meta property=\"og:site_name\" content=\"Inicio - Climbat | Climbing gyms\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-25T10:43:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-30T10:42:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/climbat.com\/wp-content\/uploads\/2022\/04\/TV_PSICO-ABRIL-LFX_CAT-copia-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1164\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Climbatweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Climbatweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\",\"url\":\"https:\/\/climbat.com\/ca\/taller-de-gestio-de-la-por-en-lescalada\/\",\"name\":\"TALLER DE GESTI\u00d3 DE LA POR EN L'ESCALADA - 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